Upcoming Sessions
August 12th and 13th, 2025 - 9:00am to 4:30pm in Ontario
August 18th and 19th, 2025 - 9:00am to 4:30pm in Ontario
Contact Sheri to book your session today!
Service Description
As a proud facilitator with Opening Minds through the Mental Health Commission of Canada, Lyfstyle delivers Mental Health First Aid (MHFA) training to a variety of sectors, including corporate, manufacturing, industry, public services, education, and nonprofit organizations. This nationally recognized course equips participants with the ability to recognize signs of mental health problems or crises, offer initial help, and guide individuals toward appropriate support.
We provide MHFA training both in-person and virtually, accommodating the needs of diverse workplaces and individuals. These sessions are ideal for:
Employers and HR professionals looking to foster psychologically safe workplaces
Educators and frontline staff working with vulnerable populations
Individuals supporting loved ones with mental health or addiction challenges
Anyone seeking to increase their confidence and understanding in mental health response
Training focuses on awareness, compassionate communication, safe intervention, and the importance of cultural humility when engaging others.
Upon successful completion, participants will be awarded a certificate.